With a few changes, this App could really be great. Like others have mentioned, instruction are confusing. Also, I was not warned at the beginning of week 5 that I would be taking a max, and it messed up my workout. Also, as others have said, you start out at the same level, regardless of how many reps you do during the initial test, so i started the program on week 3. I have one more week to go on the program and I can do 14 reps max. I did 12 on the initial test. Not sure Ill make it. There needs to be a customized 6 week program for different levels to get everyone to 20 reps.
pwoody about Twenty Chinups